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5 Ways to Improve the Light in Your Office (Without Breaking the Bank) |...
3. Buy full-spectrum light bulbs — but get a deal.Full-spectrum bulbs are significantly more expensive that fluorescents, but you can cut costs by ordering in bulk or from wholesalers. You can also...
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Task Lighting & Daylighting – Efficient & Effective Workplace Lighting Solution
The whole reason behind this is that artificial lighting does not resemble the full spectrum of day lighting. Light is invisible, that’s why we take it for granted, but when you look behind the curtain...
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Melatonin Helps Patients With High Blood Pressure To Sleep
Nor do most people who work outside their home for a living have the opportunity to enjoy the optimal time for sunlight exposure when vitamin D-producing UVB rays are present, which is roughly two...
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Tips for making your home senior friendly
Seniors need twice as much light to see clearly as someone in their 40s. Full-spectrum bulbs are a good option because they can reduce glare.See it on Scoop.it, via Full-spectrum Light
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Build an Indoor Vegetable Garden :: Building Moxie
Once the shelves are ready, take your shop light and put in a full spectrum grow bulb. Next, place the wooden board across the top shelf and attach the shop light to it facing down. This is how your...
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The Benefits of Natural Daylighting | Architect's Guide to Glass
The lack of daylight has been documented to cause Seasonal Affective Disorder (SAD), maladjustment of our body clocks (circadian rhythms) and consistent periods of reduced productivity and enthusiasm....
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Your Lighter side
I love, too, that the light bulbs throw off that amazing full-spectrum light to really brighten up a room! If you have a dark room, you would love how much luminescence this createsSee it on Scoop.it,...
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Winter Blues and Homeschooling
Get some full-spectrum lights and put them around the house. You can get full-spectrum light bulbs almost everywhereSee it on Scoop.it, via Full-spectrum Light
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Is Your Home Making You Lazy?
I talk a lot about adding full-spectrum light to your indoor light. How do you know if you need some full-spectrum light? I like to take a picture in a room of a home when the lights are on and see...
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DYHAmazon being aggressive, wont stop SCREAMING ! Please help! Pics - Parrot...
I have a full spectrum light that I put on for approx 4-5 hours per day.. This does help. If you decide to get spectrum lighting, then it needs to be between 18 and 24 inches away from the Cage. Any...
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Design and our health and well-being
Better artificial lighting. In buildings where daylighting is not an option, full-spectrum bright lights can have a positive effect. They allow day and night workers to adjust their internal clocks to...
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Dripping Icicles (a real, subzero arctic cold front 1-2 weeks away?)
"A lack of sunlight can trigger anxiety, even depression. Seasonal Affective Disorder is a medical reality for as many as 1 in 10 Minnesotans. Taking melatonin supplements and sitting in front of full...
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January 5 is National Bird Day
"Light is critical for birds. They need least four hours of exposure to UVA and UVB rays from sunlight or full-spectrum lighting to provide them with vitamin D which promotes vitamin A absorption,...
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Mental Health Matters: Six mental-health traps over the holidays
"If you have issues with low light every winter, you should see your doctor about ways to combat it. Options include melatonin supplements, full spectrum lights, strict diet management and other...
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SAD? Fight the winter blues
"Light therapy with full spectrum light bulbs has been found to be an effective treatment for SAD. Full spectrum light bulbs are designed to emit light in similar wavelengths as those produced by the...
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NeighborNewspapers.com - Local experts discuss holiday depression
He said there are four pieces of advice he gives to patients suffering from seasonal affective disorder. ....Second, is light therapy, he said, and people can buy a full spectrum light bulb or...
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HealthStyle: Get rid of winter blues
"Light therapy with a full spectrum light may be helpful for some but should be cleared by your physician."See it on Scoop.it, via Full-spectrum Light
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Can the Holiday Season Bring on Depression – Harvard Healthbeat
Because I wanted my aunt to continue to live in her own home in familiar surroundings, I ordered several full spectrum lights for her. These are lights that produce the full color spectrum that exists...
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Living by the Light
Many people in Alaska (and other places, too) struggle with seasonal affective disorder (SAD), relying on high dosages of vitamin D, full spectrum lighting, and deliberate excursions outside during dry...
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big red clifford: journey to quality product photography
so, i bought a shadow box from cowboy studio here,went and grabbed some lighting from ace{these are "full spectrum" light bulbs, so they show up blue when not on,{that's important. it helps get a...
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